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sausage casserole

Sausage casserole

A hearty, satisfying dish – it’s sure to be a hit!

Serves: 4

Everything in bold is a Free Food - so enjoy as much as you like!

Preparation & cooking time: 45 minutes

you will need...

4 carrots, 4 celery sticks and 1 onion
1 tsp freshly chopped rosemary and 2 tbsp freshly chopped parsley
11fl oz/312ml stock made with Bovril
Salt and freshly ground black pepper
12 Tesco Healthy Living Low Fat Pork Sausages
Fry Light
11oz/312g button mushrooms
1-2 tsp artificial sweetener
2 x 400g cans chopped tomatoes

  1. Preheat the oven to 190°C/375°F/Gas 5. Chop the carrots, celery and onion, place in a large pan with the herbs and stock. Season well, bring to the boil, reduce the heat, cover and simmer gently for 5-6 minutes.
  2. Place the sausages on a baking sheet, spray with Fry Light and bake for 15-20 minutes. Remove from the oven and cut into thick diagonal slices.
  3. Halve the mushrooms and add to the vegetables with the sausages, tomatoes and artificial sweetener. Season well, transfer to an oven proof dish and bake for 10-12 minutes until bubbling. Serve immediately.

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