Fish and chips, beef chilli and rice, bacon burgers with potato wedges. If you love the sounds of that, you’ll love Food Optimising. So tuck into our tasty selection of hunger-busting, appetite-satisfying recipes – then join bodyOptimise for 24/7 access to even more slimming surprises like this!
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Cheese-topped bangers and
mash pie
If you’ve got a firework party planned or you just fancy a hearty autumn meal – look no further this warming dish. |

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Bacon burger with BBQ relish
For many people, nothing beats a traditional burger – and this one’s packed with flavour. |

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Chilli con carne
This scrumptious version of the Mexican classic means that whether you choose beef mince as Free Food or a Healthy Extra you can enjoy a huge plateful of chilli and a mountain of rice or a jacket potato! |

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Fish and chips
This tasty take on a great British favourite is sure to be popular with the whole family. |

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Sausage casserole
A hearty, satisfying dish – it’s sure to be a hit! |

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Flame-grilled chicken sandwich
No ordinary chicken sandwich! This full-of-flavour snack will ensure you’re full of fibre and healthy all round!
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Creamy chicken curry
Tuck into this creamy curry that's completely Free! Spice it up with this slimming-friendly favourite that's full of flavour. |

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Luxury fish pie
Flavourful fish with a creamy topping – pure luxury, in a pie! |

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Tuna and sweetcorn fritters with salsa
These little fritters are perfect for lunchboxes or as a dinner party starter. The tangy salsa makes a great dip too! |
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