With unlimited pasta, rice and grains on the menu, plus all vegetables, tofu, Quorn and TVP, Food Optimising is ideal for those times when only filling comfort food will do – it’s perfect for vegetarians too. So tuck into our selection of filling favourites – a delicious taster of the 1400 amazing recipes Slimming World’s bodyOptimise has to offer!

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Chips, eggs and beans
Good old egg 'n chips - without the Syns! This comforting dish is quick and easy and a real family favourite!
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Free chips
Tuck into our famous chips! Yes, you heard right – chips are well and truly on the menu!
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Ratatouille jackets
Enliven a jacket spud with a generous topping of tasty home-made ratatouille and enjoy it either as a snack or a light lunch served with a salad.
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Spicy vegetable curry
Spice it up with this slimming-friendly favourite that’s full of flavour.
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Colourful couscous
If you’re wondering what to do with this popular grain, this tasty recipe will brighten up your dinner plate!
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Mexican spiced rice
A great dish to create if you have any leftover rice. All you need to do is add a few extra ingredients and before you know it you have a whole new spicy meal!
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Spicy beanburgers
These versatile veggie burgers go great with Free chips, or inside a wholemeal roll.
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Red pepper, spinach & sweet potato tortilla
Perfect for family mealtimes – and it’s only £5 for the whole dish!
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