Membership benefits

Whether you’d like yourself and your family to enjoy a healthier diet, you have a special occasion coming up or would like to improve your health, bodyOptimise will guide you towards the healthier, fitter, slimmer you you’ve always dreamed of.  Providing information, inspiration and individual support, we’ll help you lose weight without giving up the things you love to eat!

1. Easy-to-follow eating plan that the whole family will love
2. 1,400 delicious recipes – all searchable by ingredient, meal-type and preparation time
3. Create your own daily menus in a trice!
4. Dairy-free, gluten-free, vegetarian – whatever your dietary need or preference, our Healthy Eating plan will fit perfectly!
5. You set your own weight loss target – we’ll help you get there!
6. Keep track with easy-to-use online directories and food diary
7. Get fit for life – at your own pace – with our activity programme, tracker and awards
8. Enter your weight once a week in the privacy of your own home then celebrate your success with awards galore!
9. Overcome difficult weeks with unique motivation and behavioural support based on your personal progress
10. 24/7, world-wide access to hundreds of features – for hints, tips and support when you need them most!