Health benefits

Did you know that losing just 10% of your body weight - and keeping it off - starts to bring amazing health benefits to people who are overweight? 

1. Reduce raised blood pressure, risk of heart disease and stroke and can also lower need for medication.
2. Reduce the risk of developing non-insulin dependent diabetes. If you have diabetes, weight loss could improve your diabetes control and reduce the need for medication.
3. Lower blood cholesterol levels, which when raised are associated with increased risk of heart disease.
4. Reduce strain on the joints and improve back and joint pain.
5. Your lungs function better and reduce breathlessness.
6. Improve mood and self-esteem.
7. Improve asthma and can reduce the need for medication.
8. You become more mobile making it easier to be more active.
9. Improve fertility and menstrual problems.
10. Reduce the risk of certain obesity-related cancers such as cancers of the breast, uterus, cervix, ovaries and gall bladder.

Take a look through our members’ success pages to see how bodyOptimise has helped transform men and woman’s health around the world.

*If you require any further information on any of these medical conditions please consult your doctor.