Whether you’re a beginner to bodyOPTIMISE or you’re an old hand at Optimising, Michelle Kendell’s weight loss story is sure to inspire you. Michelle shares with us her amazing journey of losing eight stones and positively transforming her life…

“I was ill; my blood pressure was dangerously high, my whole body ached and I walked like an old lady. I was so daunted by the thought of losing 8 stones that for a long time, I didn't do anything about it.  I found bodyOPTIMISE when I was searching the internet and joined the same day - determined to give it my best shot.

“After the first two weeks I realised that I was doing it! The weight was coming off and I was eating loads of food as well. I was never hungry, so I relaxed into Food Optimising and looked forward to weighing in every week!

“I love the variety and that all my favourites can be integrated into Food Optimising. I love kebabs on the grill with loads of salad on an Original day and home made beef burgers in pitta bread with salad. On Green days I make curry, chilli, spaghetti bolognese and macaroni cheese, the list is endless!

"I work full time and sometimes have to grab food quickly and it is still possible to do that with Food Optimising - it's fitted in easily with my life. Because of my job I eat out about five or six times a week and I have no problems at all choosing healthy options. I even have an Indian or a Chinese take away on my Flexible Syn days and enjoy it so much more than I used to.

“I can now walk anywhere without being uncomfortable and out of breath. My blood pressure is normal now and I feel younger and fitter. I’m just 12lbs away from my target and when I get there I intend to follow Food Optimising to maintain my weight from now on. I'm not be going back to eating the junk I used to. I’m going to continue to have fun with my family and stay alive.”

Reveal the real you without giving up real food -
Join bodyOPTIMISE today!