Leigh Norwood’s weight loss campaign was all sparked off by his love of sport - and the lack of extra large sport shirts! Although he used to be restricted to spectating only – Leigh can’t get enough activity now thanks to his fantastic 4st 6lb weight loss!

“I’d often tried dieting but mainly for short periods, like sponsored slims to raise money for charity. The problem was that as soon as the time was over I slipped back into old habits and ended up putting on more weight than I'd lost. A friend of mine had been going to Slimming World for a few months with remarkable results; she convinced me that I should try Food Optimising.

“On previous diets I’ve sometimes had to starve myself.  With Food Optimising I can eat loads - and still lose weight!  I'm a meat man so the Original days suit me better, but I still have lots of Green days. My favourite meal is home made meatballs with pasta and a large (and I mean large) salad.

“I’m now far more active than I was before; I swim 40 lengths 4 times a week and cycle 12 miles to work each day.  I can play with my 7 year old son for more than 5 minutes at a time - something that all dads need to be able to do!"

Reveal the real you without giving up real food -
Join bodyOPTIMISE today!