Before Slimming World, James Cockram thought he’d never lose weight, let alone an astonishing 7½ stones!

“As a child my appetite was large, but while I was an active kid my size was manageable. As I reached my teens, the weight started to go on and, as 17 came, so did access to a car which made it easier to access junk food.

“I was always tired and had no energy, I was terribly unfit and always had a cold - I really wasn't happy.  When my mum told me about Food Optimising and how you could lose weight without being hungry I was sceptical, but thought it couldn’t hurt to try!”

“After one week of Food Optimising I’d lost half a stone. I couldn’t believe how much food I was eating. Eggs with beans on toast for breakfast, a huge bowl of spaghetti bolognese for lunch and homemade chips for tea … this couldn’t be right! I’d tried a calorie controlled diet in the past but it didn’t work because I was always hungry. What makes Food Optimising amazing is the amount of food you can eat. They’re not stick insect-sized portions, they’re my size and I can really eat!”

“Losing weight so easily gave me the drive to carry on and I joined my local gym. I’ve developed a real love for running - I run four or five times a week whereas climbing the stairs used to have me panting.

“The feeling of healthiness is wonderful and my only regret is that I didn’t discover Food Optimising ten years ago. It's my way of having what I want and never going hungry again!”

Reveal the real you without giving up real food -
Join bodyOPTIMISE today!