After an amazing weight loss of 7st 11lbs to reach target, Diana Herrett tells us how she’s enjoying her second wind!

“I’ve always had a tendency to put on weight, but it got to a stage where I felt out of control and very uncomfortable. I’d been warned by my doctor that my weight was putting my health at risk - my blood pressure had begun to rise, I suffered leg and back pains and used to have bouts of upset stomach.

“The final straw came on a trip to a theme park when, in front of a large queue of people, I couldn’t do up the seatbelt on a white-knuckle ride.  Having tried and failed with calorie controlled diets in the past, I knew I needed something sustainable and turned to Food Optimising.

“I love the flexibility of Food Optimising; the variety and choice makes it really interesting. It’s great being able to eat with the rest of the family - everyone enjoys the dishes I’ve cooked. I eat out regularly because it’s easy to find meals that fit in with an Original or Green day. I use my Syns on wine and lager too!

“I’ve completely regained my former energy and zest for life. I do loads of Body Magic; I love cycling, walking, running, swimming and I’m horse riding again for the first time in 30 years!  All my health problems have disappeared and my blood pressure is back to normal. My doctor has told me that I’ve done more good for myself that any medication could have done."

Reveal the real you without giving up real food -
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