| Did you know that losing 10 per cent
of your body weight (yes, just 10%) – and keeping it
off – starts to bring amazing health benefits to people
who are overweight. That's why bodyOPTIMISE members
start seeing their progress towards Club 10, or a 10% weight
loss, as soon as they join.
10
great reasons for losing –
and keeping off – just 10 per cent of your weight.
It can help:
1. Reduce raised blood pressure, risk of heart disease
and stroke and can also lower need for medication.
Find out how Ed Beard Food Optimised his way to lower blood
pressure here…
2. Reduce the risk of developing non-insulin dependent
diabetes. If you have diabetes, weight loss could
improve your diabetes control and reduce the need for medication.
Read how losing over 7 stones helped Andrew Bourne’s
diabetes here... 3. Lower blood cholesterol levels, which when raised
are associated with increased risk of heart disease.
Jeff Markley’s cholesterol level is now normal, thanks
to Food Optimising. Discover more here…
4. Reduce strain on the joints and improve back and
joint pain. Losing weight with Food Optimising meant
that Malcolm Bird’s knee op is no longer needed. Find
out more…
5. Your lungs function better and reduce breathlessness.
Since losing 4½ stones by Food Optimising,
Lynn Mottram has taken up coast to coast walking! [more]
6. Improve mood and self-esteem. Discover
how a fabulous 6 stone loss brought Sandra Robinson’s
confidence back… and more.
7. Improve asthma and can reduce the need for medication.
No more inhaler for Steve Tummon since losing almost 5½
stones. Discover how his life has changed here…
8. You become more mobile making it easier to be
more active. Since losing 4 fabulous stones, Carolyn
Coia has thrown away her walking sticks [more]
9. Improve fertility and menstrual problems.
10. Reduce the risk of certain obesity-related cancers
such as cancers of the breast, uterus, cervix, ovaries and
gall bladder.
If you require any further information on any of these medical
conditions please consult your doctor.
Join bodyOPTIMISE
today and discover the power of Body Magic |