Members' letters
If you’re thinking of joining bodyOptimise, meet some of our members here. Don’t miss our star letter winner Kathryn’s story, plus much more…
Claire Pratt
“The best thing that’s happened as a result of losing 7st 6lbs isrealising that there truly was a 'normal' person hidden inside me. I don't see Food Optimising as ‘sticking to a diet’ – it’s just the way I eat now, I’m so happy with it and the results are amazing!”
Jackie Walker
“The online food diary, recipe ideas and menu planners are all very motivating. I also really like the FIT log as it helps me plan activity into my week.”
Joe Lewis
“I feel fantastic these days – my doctor says I’m in great health and I now fit into ‘medium’ sized clothes instead of extra large.”
Elayne Morgan
“Since losing weight I feel like me again. When I look in the mirror, I’m seeing how I always pictured myself.”
Roxanne Sandiford
"With Food Optimising
the choice is yours! There are no ‘no's’..."
Belinda Bishop
"I have so much energy now. My rheumatoid arthritis used to be terrible in winter but since losing all this weight I have very little pain at all!"
Lesley Shearman
"I reached my target in December and lost 38˝ inches altogether. One of my targets was to run a 10k race – My aim was to finish in 1hr 5 minutes and I finished in 61 minutes! There’s no stopping me now!"
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